How to Write a VA Proposal That Actually Gets You Hired
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How to Write a VA Proposal That Actually Gets You Hired

Maria Santos

Maria Santos

Senior VA & Forfos Team Lead

March 15, 2025 6 min readClient Relations

The VA job market is competitive. When a client posts a job on Upwork or OnlineJobs.ph, they often receive 20–50 applications. Most of those applications are generic, copy-pasted templates that say nothing specific about the client's needs. Standing out is not difficult — it just requires doing what most applicants do not: actually reading the job post and responding to it specifically.

The Anatomy of a Winning VA Proposal

A winning VA proposal has five components:

  1. A personalized opening line that references something specific from the job post
  2. A clear statement of what you can do for them (not what you want from them)
  3. One or two specific examples of relevant experience or results
  4. A call to action that invites a conversation
  5. A brief, professional closing

The entire proposal should be 150–250 words. Clients are busy. A concise, specific proposal that respects their time is more impressive than a long one that wastes it.

The Opening Line: Your Most Important Sentence

Most proposals start with "Hi, my name is [Name] and I am a Virtual Assistant with X years of experience." This is the worst possible opening — it is about you, not the client, and it is identical to every other proposal they receive.

Instead, start with something that shows you read their post and understand their situation. Examples:

  • "Managing a Shopify store while running a growing brand is a full-time job on its own — I can take the operations side completely off your plate."
  • "I noticed you are looking for someone to manage your social media across three platforms. I have done exactly this for two Australian e-commerce brands over the past two years."
  • "Your job post mentions you are drowning in emails and calendar management. I specialize in exactly this — I have helped three founders get to inbox zero and keep it there."

Demonstrating Value, Not Just Experience

Clients do not hire VAs for their years of experience — they hire them to solve specific problems. Frame your experience in terms of outcomes, not activities. Instead of "I have experience managing social media accounts," say "I managed social media for a US-based skincare brand and grew their Instagram from 3,000 to 18,000 followers in 8 months."

If you are new and do not have client results to reference, create sample work. Write a sample blog post, create a sample social media calendar, or record a Loom video showing how you would approach their specific task. Showing beats telling every time.

The Call to Action

End every proposal with a clear, low-friction call to action. "I would love to jump on a 15-minute call to learn more about what you need and show you how I can help" is better than "Please let me know if you are interested." The first is specific and action-oriented; the second puts the burden on the client.

Following Up

If you do not hear back within 3–5 days, send a brief follow-up message. Something like: "Hi [Name], just following up on my application from last week. I am still very interested in this role and would love to connect if you are still looking." Many clients are busy and appreciate the reminder — and it demonstrates the proactiveness that makes a great VA.

ProposalsClient RelationsJob HuntingCommunication
Maria Santos

Maria Santos

Senior VA & Forfos Team Lead

An experienced VA and trainer at Forfos, helping Filipino professionals build thriving remote careers with international clients.

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